I found Poppi’s trauma therapy treatment to be very beneficial to my [PTSD] recovery process. I found that it helped me with my triggers, and helped me to be calmer. It changed my thinking around my trauma and helped me to stay in the moment and not to take myself back to what had happened to me. Also participating in … one on one counselling sessions helped this process to become easier. I would recommend this therapy to anyone who has suffered from physical or emotional trauma, and is willing to put the work in.